Tofu Salad – For Sandwiches OR Sushi Wraps

Are your kids tired of peanut butter and jelly sandwiches? This Tofu Salad makes great sandwiches, even my toddler agrees!

I like it wrapped in a Nori sheet with a little avocado, carrot, red chard and a spiralized daikon radish – topped with Sriracha, of course! I serve this with Wasabi Ginger Dressing on the side. I love my veggie sushi!

Toddler Approved!

This is another great recipe from Melomeals: Vegan For $3.33 A Day!

Tofu Salad 

  • 4 ounces extra firm tofu, crumbled
  • 1 tablespoon vegan mayo or hummus
  • 1 tablespoon minced onion
  • 1 big clove garlic, minced
  • 1/2 teaspoon water
  • siracha to taste
  • 1 tablespoon chopped celery
  • 1 tablespoon fresh ginger
  • soy sauce or coconut aminos
  • 2 tablespoons nutritional yeast
  • Wasabi to taste
  • splash apple cider vinegar
To build the wrap, I placed the greens on the bottom, then the daikon, tofu salad, avocado and cilantro and wrapped it up.

Mix salad ingredients together

Here’s my Tofu Salad Sushi Wrap!


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