Crockpot Mango Lime Tempeh Chili

How many different ways have you heard the word “tempeh” pronounced? Right when I think I’m saying it correctly someone says it differently and my mind is like “Wait… maybe that’s how you say it?!?!”. It’s amazing how many different ways there are to pronounce “tempeh” and I’m sure 99% of them are incorrect, yet […]

Veggie Breakfast “Cake”

Kids are EN FUEGO lately! Breakfast hour here consists of a lot of utensil throwing, plate banging, liquid spilling, food flinging and loud screaming so I need pre-made food I can heat up and serve FAST before they destroy the house. Wait… they do that anyways, they’re 2 and 4. Did I mention they’re super […]

Ali’s Chop-Chop Salad

It is such an honour to guest blog on KTFA. April’s recipes, but also (and perhaps moreover) her outlook on and attitude about nutrition have been some of the main catalysts that have helped my husband and I change the way we eat and gradually move towards a whole food, plant-based diet. Thank you April for […]

Raw Juice Pulp Cake

I’m always looking for ways to reinvent my juicing pulp since I have so much in my freezer. I usually make raw burgers by mixing sunflower seeds and a few other things together, then dehydrating them. I’ll post that recipe soon but until then you’ve got to try this! This turned out great! When you […]