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	<title>Kid Tested Firefighter Approved</title>
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		<item>
		<title>Raw Juice Pulp Cake</title>
		<link>http://kidtestedfirefighterapproved.com/2013/03/20/raw-juice-pulp-cake/</link>
		<comments>http://kidtestedfirefighterapproved.com/2013/03/20/raw-juice-pulp-cake/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 04:00:45 +0000</pubDate>
		<dc:creator>aprilcmast</dc:creator>
				<category><![CDATA[Makes Great Leftovers]]></category>
		<category><![CDATA[Our Toddlers LOVE This!]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Sweet Stuff]]></category>
		<category><![CDATA[Baking and Confections]]></category>
		<category><![CDATA[Beet]]></category>
		<category><![CDATA[beet juice pulp cake]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Icing (food)]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[raw juice pulp cake]]></category>
		<category><![CDATA[vegan juice pulp cake]]></category>

		<guid isPermaLink="false">http://kidtestedfirefighterapproved.com/?p=2841</guid>
		<description><![CDATA[I&#8217;m always looking for ways to reinvent my juicing pulp since I have so much in my freezer. I usually make raw burgers by mixing sunflower seeds and a few other things together, then dehydrating them. I&#8217;ll post that recipe soon but until then you&#8217;ve got to try this! This turned out great but I&#8217;ll &#8230; <a href="http://kidtestedfirefighterapproved.com/2013/03/20/raw-juice-pulp-cake/" class="more-link">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kidtestedfirefighterapproved.com&#038;blog=27998204&#038;post=2841&#038;subd=kidtestedfirefighterapproved&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">DSC_0059</media:title>
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		<media:content url="http://2.gravatar.com/avatar/5f9ca8d75dc2792ea81426e4d1be90b5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">aprilcmast</media:title>
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		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_00592.jpg" medium="image">
			<media:title type="html">Raw Juice Pulp Cake</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/img_4463.jpg" medium="image">
			<media:title type="html">So pretty! </media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0038.jpg" medium="image">
			<media:title type="html">Couldn&#039;t resist eating more, it&#039;s so good! </media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_00401.jpg" medium="image">
			<media:title type="html">&#34;Uh... Mom.... What in the heck is this?&#34;</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0041.jpg" medium="image">
			<media:title type="html">&#34;Ok.. here goes!&#34;</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0050.jpg" medium="image">
			<media:title type="html">&#34;OOH! I LIKE IT!&#34; </media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_00522.jpg" medium="image">
			<media:title type="html">Ava&#039;s still working on her dinner, cake later</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0057.jpg" medium="image">
			<media:title type="html">Raw Juice Pulp Cake</media:title>
		</media:content>
	</item>
		<item>
		<title>Leftovers Lasagna with Veggie &#8220;Pasta&#8221;</title>
		<link>http://kidtestedfirefighterapproved.com/2013/03/17/leftovers-lasagna-with-veggie-pasta/</link>
		<comments>http://kidtestedfirefighterapproved.com/2013/03/17/leftovers-lasagna-with-veggie-pasta/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 05:54:10 +0000</pubDate>
		<dc:creator>aprilcmast</dc:creator>
				<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Makes Great Leftovers]]></category>
		<category><![CDATA[Our Toddlers LOVE This!]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Soups, Stew & Chili]]></category>
		<category><![CDATA[Tempeh]]></category>
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		<category><![CDATA[Fruits and Vegetables]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Lasagne]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[leftovers lasagna]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[vegan lasagna]]></category>
		<category><![CDATA[vegan leftovers]]></category>

		<guid isPermaLink="false">http://kidtestedfirefighterapproved.com/?p=2815</guid>
		<description><![CDATA[My kids often refuse to eat leftovers so I have to get crafty. Heck, sometimes I&#8217;m not even thrilled about eating leftovers. I&#8217;ve developed a knack for turning leftovers into lasagna using a few base ingredients. I always see great responses when I post the pics on my Facebook page so I figured it&#8217;s time &#8230; <a href="http://kidtestedfirefighterapproved.com/2013/03/17/leftovers-lasagna-with-veggie-pasta/" class="more-link">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kidtestedfirefighterapproved.com&#038;blog=27998204&#038;post=2815&#038;subd=kidtestedfirefighterapproved&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">DSC_0029</media:title>
		</media:content>

		<media:content url="http://2.gravatar.com/avatar/5f9ca8d75dc2792ea81426e4d1be90b5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">aprilcmast</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_00291.jpg" medium="image">
			<media:title type="html">One of my many Leftovers Lasagna creations! </media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/img_4416.jpg" medium="image">
			<media:title type="html">Slice your &#34;pasta&#34; using a mandolin - DON&#039;T LOSE A FINGER</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/img_4420.jpg" medium="image">
			<media:title type="html">Ready to assemble with leftovers!</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/img_4422.jpg" medium="image">
			<media:title type="html">First sauce then &#34;pasta&#34;</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/img_4424.jpg" medium="image">
			<media:title type="html">Cover with sauce</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/img_4426.jpg" medium="image">
			<media:title type="html">Start layering your leftovers. This is leftover Cheezy Quinoa &#38; Lentil Bake</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/img_4428.jpg" medium="image">
			<media:title type="html">More &#34;pasta&#34; and sauce</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/img_4430.jpg" medium="image">
			<media:title type="html">Here I sprinkled leftover juicing pulp! </media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/img_4432.jpg" medium="image">
			<media:title type="html">Used leftover Sweet Potato Hash as well</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/img_4434.jpg" medium="image">
			<media:title type="html">Top with almond flour or other toppings. Cover with foil and bake</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/img_4436.jpg" medium="image">
			<media:title type="html">Tonight&#039;s lasagna!</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0023.jpg" medium="image">
			<media:title type="html">Made with noodles, sauteed greens and veggies with Homemade Taco Seasoning and Real Deal Nacho Cheeze Sauce</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0025.jpg" medium="image">
			<media:title type="html">Ava liked this one the best!</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_00072.jpg" medium="image">
			<media:title type="html">Sauteed greens, veggies, mushrooms, onions and garlic....</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_00291.jpg" medium="image">
			<media:title type="html">Another creation</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0040.jpg" medium="image">
			<media:title type="html">Cash loves it!</media:title>
		</media:content>
	</item>
		<item>
		<title>Cheezy Rice/Quinoa &amp; Lentil Bake</title>
		<link>http://kidtestedfirefighterapproved.com/2013/03/17/cheezy-rice-lentil-bake-2-ways/</link>
		<comments>http://kidtestedfirefighterapproved.com/2013/03/17/cheezy-rice-lentil-bake-2-ways/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 02:04:34 +0000</pubDate>
		<dc:creator>aprilcmast</dc:creator>
				<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Makes Great Leftovers]]></category>
		<category><![CDATA[Our Toddlers LOVE This!]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Fruit and Vegetable]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Lentil]]></category>
		<category><![CDATA[rice and lentil bake]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[Tablespoon]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vegan cheese rice lentil bake]]></category>
		<category><![CDATA[vegan cheesy rice and lentil bake]]></category>
		<category><![CDATA[vegan rice and lentil bake]]></category>

		<guid isPermaLink="false">http://kidtestedfirefighterapproved.com/?p=2792</guid>
		<description><![CDATA[I&#8217;ve made this a few times and the kids always love it. There are so many different variations of this dish so get creative! You can make this with or without the spinach and tomato addition. A few people said they used the leftovers as dip! I used it (in my next post) for Leftovers &#8230; <a href="http://kidtestedfirefighterapproved.com/2013/03/17/cheezy-rice-lentil-bake-2-ways/" class="more-link">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kidtestedfirefighterapproved.com&#038;blog=27998204&#038;post=2792&#038;subd=kidtestedfirefighterapproved&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>15</slash:comments>
	
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		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/819208_599284540086366_1187860706_o.jpg?w=150" medium="image">
			<media:title type="html">819208_599284540086366_1187860706_o</media:title>
		</media:content>

		<media:content url="http://2.gravatar.com/avatar/5f9ca8d75dc2792ea81426e4d1be90b5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">aprilcmast</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/819208_599284540086366_1187860706_o.jpg" medium="image">
			<media:title type="html">Cheezy Rice &#38; Lentil Bake</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/img_4394.jpg" medium="image">
			<media:title type="html">Cheezy Quinoa &#38; Lentil Bake made with spinach and tomatoes - stir all ingredients in one pan before baking!</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0001.jpg" medium="image">
			<media:title type="html">Make your cheeze sauce!</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_00021.jpg" medium="image">
			<media:title type="html">Quinoa &#38; Lentil Bake - ready for cheeze and tomatoes!</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0005.jpg" medium="image">
			<media:title type="html">Add in cheeze sauce and stir</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0006.jpg" medium="image">
			<media:title type="html">Put back in oven, uncovered</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_00071.jpg" medium="image">
			<media:title type="html">Add in tomatoes 5 minutes before cook time is done</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_00081.jpg" medium="image">
			<media:title type="html">Yummy!</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0014.jpg" medium="image">
			<media:title type="html">Quinoa &#38; Lentil Bake with Spinach &#38; Tomatoes</media:title>
		</media:content>
	</item>
		<item>
		<title>Raw Chocolate Avocado Pudding</title>
		<link>http://kidtestedfirefighterapproved.com/2013/03/17/raw-chocolate-avocado-pudding/</link>
		<comments>http://kidtestedfirefighterapproved.com/2013/03/17/raw-chocolate-avocado-pudding/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 01:37:54 +0000</pubDate>
		<dc:creator>aprilcmast</dc:creator>
				<category><![CDATA[Makes Great Leftovers]]></category>
		<category><![CDATA[Our Toddlers LOVE This!]]></category>
		<category><![CDATA[Sweet Stuff]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Chocolate pudding]]></category>
		<category><![CDATA[Cocoa solids]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Food processor]]></category>
		<category><![CDATA[Pudding]]></category>
		<category><![CDATA[raw avocado chocolate pudding]]></category>
		<category><![CDATA[raw cashew chocolate pudding]]></category>
		<category><![CDATA[raw vegan avocado chocolate pudding]]></category>
		<category><![CDATA[Tablespoon]]></category>

		<guid isPermaLink="false">http://kidtestedfirefighterapproved.com/?p=2782</guid>
		<description><![CDATA[This pudding is AMAZING! Both of my kids refuse to eat avocados and often balk at their green smoothies so I needed a new way to hide avocados. The first time I made this, I had to put it in the fridge and force myself to walk away. It&#8217;s dangerously good! I apologize for the &#8230; <a href="http://kidtestedfirefighterapproved.com/2013/03/17/raw-chocolate-avocado-pudding/" class="more-link">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kidtestedfirefighterapproved.com&#038;blog=27998204&#038;post=2782&#038;subd=kidtestedfirefighterapproved&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">DSC_0059</media:title>
		</media:content>

		<media:content url="http://2.gravatar.com/avatar/5f9ca8d75dc2792ea81426e4d1be90b5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">aprilcmast</media:title>
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		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_00491.jpg" medium="image">
			<media:title type="html">Raw Chocolate Avocado Pudding</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_00521.jpg" medium="image">
			<media:title type="html">Cash LOVES it!</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_00591.jpg" medium="image">
			<media:title type="html">Thumbs up!</media:title>
		</media:content>
	</item>
		<item>
		<title>Gluten-Free Almond Hemp Breakfast Cookies</title>
		<link>http://kidtestedfirefighterapproved.com/2013/03/08/gluten-free-almond-hemp-breakfast-cookies/</link>
		<comments>http://kidtestedfirefighterapproved.com/2013/03/08/gluten-free-almond-hemp-breakfast-cookies/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 04:27:26 +0000</pubDate>
		<dc:creator>aprilcmast</dc:creator>
				<category><![CDATA[Breakfast]]></category>
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		<category><![CDATA[almond hemp pulp cookies]]></category>
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		<description><![CDATA[I love making breakfast cookies for the kids! They&#8217;re so easy and make the best leftovers, perfect for mornings I&#8217;m in a hurry or don&#8217;t feel like cooking. Plus they&#8217;re perfect traveling! I usually make these Healthy Breakfast Cookies but my kids are sick of them. Time for something new!  These are a perfect way to &#8230; <a href="http://kidtestedfirefighterapproved.com/2013/03/08/gluten-free-almond-hemp-breakfast-cookies/" class="more-link">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kidtestedfirefighterapproved.com&#038;blog=27998204&#038;post=2770&#038;subd=kidtestedfirefighterapproved&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<media:thumbnail url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0018.jpg?w=150" />
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			<media:title type="html">DSC_0018</media:title>
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			<media:title type="html">aprilcmast</media:title>
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		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0018.jpg" medium="image">
			<media:title type="html">Gluten-Free Almond Hemp Breakfast Cookies</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0029.jpg" medium="image">
			<media:title type="html">Cash loves them!!! </media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0002.jpg" medium="image">
			<media:title type="html">Add all ingredients into food processor </media:title>
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		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0004.jpg" medium="image">
			<media:title type="html">Pulse/blend until it reaches a dough-like consistency</media:title>
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		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0007.jpg" medium="image">
			<media:title type="html">Scoop onto parchment lined baking sheet</media:title>
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		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0008.jpg" medium="image">
			<media:title type="html">Shape and flatten</media:title>
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		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0010.jpg" medium="image">
			<media:title type="html">I like bigger cookies!</media:title>
		</media:content>

		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_00111.jpg" medium="image">
			<media:title type="html">Bake for 25-30 mins or until lightly brown. Let cool on tray for 10-15 minutes before removing</media:title>
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		<media:content url="http://kidtestedfirefighterapproved.files.wordpress.com/2013/03/dsc_0018.jpg" medium="image">
			<media:title type="html">Gluten-Free Almond Hemp Breakfast Cookies</media:title>
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