This is one of our regular hot breakfast dishes, great for cold mornings and toddlers learning to master the use of a spoon! This is easy to make and full of protein, fiber, calcium and vitamins D and B12… plus it’s delish! Bulgur does not need to be soaked overnight.
Breakfast Bulgur Porridge
My toddler obviously enjoys this…
Yummy!
Ingredients:
1 cup almond milk – I use homemade hemp milk but use whatever you wish
1 cup water
1/2 cup bulgur – I buy mine in bulk from Sprouts
1/4 cup raisins
Pinch of salt
1-2 Tbsp pure maple syrup
Sliced fruit for serving – I add bananas, strawberries, blueberries, kiwis, persimmons… whatever I have
Directions:
1. In a medium saucepan, combine milk, bulgur, raisins, salt, and 1 cup water – bring to a boil.
2. Reduce heat to medium and simmer, stirring occasionally until bulgur is tender and mixture is the consistency of oatmeal – about 10-15 minutes
3. Dish into bowls and top with maple syrup. Serve warm with fruit on top or plain.
Combine milk, bulgur, raisins, salt and water – bring to boil
Reduce heat, simmer until bulgur is like oatmeal
Serve with maple syrup and sliced fruit
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Tags: breakfast bulgur porridge, Bulgur, Food, Fruit, kid friendly bulgur, maple syrup, olive oil, Raisin, Tablespoon, toddler friendly porridge, Water