Citrus Black Bean Quinoa Salad

Citrus Black Bean Quinoa Salad

Ever since I discovered the oil-free cold salads at Whole Foods, I’ve been on a quest to find good quinoa and lentil salad recipes. While I thoroughly enjoy my sampler box of all the oil-free salads they offer, I cannot continue that type of expensive habit! My youngest is now eating solid food three meals a … Continue reading

Sprouting Made Easy

Sprouting Made Easy

Let me start by saying I SERIOUSLY lack in the green thumb department… I can kill a cactus. I taught myself how to sprout and I have a new sense of confidence when it comes to growing something, that makes me so happy! I’m not ready to start my own kale garden yet but in … Continue reading

BEST Lite Goddess Salad Dressings (Oil-Free)

BEST Lite Goddess Salad Dressings (Oil-Free)

I LOVE Dr. Joel Fuhrman and really respect what he has to say when it comes to nutrition and how to take care of your body. If you’re looking for a really great book to read, try “Eat To Live” or his other book “Disease Proof Your Child“… I HIGHLY recommend both! Our family takes … Continue reading

Crunchy Cold Lentil Salad (Oil-Free)

Crunchy Cold Lentil Salad (Oil-Free)

Life has been CRAZY lately! Our youngest is almost 8 months old and just started crawling! I’m almost completely done with my shopping/wardrobe makeover so I’m really happy about that! Life is good, I can’t complain! So… I’m totally addicted to the oil-free lentil salads at Whole Foods! Since WF is 20 miles away and … Continue reading

Tomato & Red Lentil Soup

Tomato & Red Lentil Soup

You know how much we love soup and lentils! Here’s an easy lentil soup using the unique spice sumac. What in the heck is sumac? I found this description on WorldSpice.com (where I buy all my spices… YUM!) “The deep red sumac berry is ground and dried to impart a tart, lemony flavor with a … Continue reading

Buffalo Wing’ish Hummus

Buffalo Wing’ish Hummus

I don’t know about you but I LOVE almost anything with buffalo wing sauce, there’s just something about it that makes everything taste better. You can imagine my excitement when I stumbled upon this recipe! All the taste of buffalo wings without the greasy meat and occasional cartilage/fat between your teeth! Sorry, but it’s true! … Continue reading