Creamy Cauliflower Soup

I used to make cauliflower with olive oil, rosemary, 16 cloves of garlic (yes, 16!) and salt but since I’ve stopped using added oils and salt I’ve had to find new recipes. This soup turned out really good! It’s nice and creamy yet dairy-free, oil-free and very low salt (depending on what you decide to […]

Yummy Bean Soup

This soup is delicious! It’s a little spicy and very satisfying with a side of toasted naan (if you eat bread, we do no more than twice a week) and a glass of red wine (or hemp milk for my toddler!). This recipe is from HealthyMammas.com – home of  the recently made Creamy Dreamy Superfood […]

Chipotle Split Pea Soup

I did it, I finished a whole can of chipotle chiles in adobo sauce! I always buy a can, use one or two for a recipe and the rest of it sits in the fridge and rots. As you can see, I’ve been on a soup kick this week due to the recent rain. I […]