Ali’s Chop-Chop Salad

Ali’s Chop-Chop Salad

It is such an honour to guest blog on KTFA. April’s recipes, but also (and perhaps moreover) her outlook on and attitude about nutrition have been some of the main catalysts that have helped my husband and I change the way we eat and gradually move towards a whole food, plant-based diet. Thank you April for … Continue reading »

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Raw Juice Pulp Cake

Raw Juice Pulp Cake

I’m always looking for ways to reinvent my juicing pulp since I have so much in my freezer. I usually make raw burgers by mixing sunflower seeds and a few other things together, then dehydrating them. I’ll post that recipe soon but until then you’ve got to try this! This turned out great but I’ll … Continue reading »

Leftovers Lasagna with Veggie “Pasta”

Leftovers Lasagna with Veggie “Pasta”

My kids often refuse to eat leftovers so I have to get crafty. Heck, sometimes I’m not even thrilled about eating leftovers. I’ve developed a knack for turning leftovers into lasagna using a few base ingredients. I always see great responses when I post the pics on my Facebook page so I figured it’s time … Continue reading »

Cheezy Rice/Quinoa & Lentil Bake

Cheezy Rice/Quinoa & Lentil Bake

I’ve made this a few times and the kids always love it. There are so many different variations of this dish so get creative! You can make this with or without the spinach and tomato addition. A few people said they used the leftovers as dip! I used it (in my next post) for Leftovers … Continue reading »

Raw Chocolate Avocado Pudding

Raw Chocolate Avocado Pudding

This pudding is AMAZING! Both of my kids refuse to eat avocados and often balk at their green smoothies so I needed a new way to hide avocados. The first time I made this, I had to put it in the fridge and force myself to walk away. It’s dangerously good! I apologize for the … Continue reading »

Gluten-Free Almond Hemp Breakfast Cookies

Gluten-Free Almond Hemp Breakfast Cookies

I love making breakfast cookies for the kids! They’re so easy and make the best leftovers, perfect for mornings I’m in a hurry or don’t feel like cooking. Plus they’re perfect traveling! I usually make these Healthy Breakfast Cookies but my kids are sick of them. Time for something new!  These are a perfect way to … Continue reading »