Protein Packed Apple Cinnamon Oatmeal

This is a great way to use up leftover white beans and add a little more protein and fiber to your breakfast! Sometimes I add raisins, almonds or walnuts and I always top it with fruit! This recipe is from Melomeals: Vegan For $3.33 A Day – she wrote it on her Facebook page one morning […]

Crock Pot Kheer (Rice Pudding)

This is a healthy version of rice pudding using unsweetened coconut milk and Stevia to sweeten it. You can use brown rice or basmati – I use long grain brown. This recipe is from Healthy Slow Cooking. This is definitely toddler approved!

Easy Pumpkin Pancakes

I made these pancakes this morning… WOW! They taste just like pumpkin pie! My hubby and toddler scarfed them down, between the three of us we finished the whole batch! These are perfect if you have leftover pumpkin from another recipe, that’s how I came to make these. I had a little under a cup […]

Coconut Cardamom Breakfast Farro

Farro, you may not know what it is but trust me, you’ll like it! It’s one of the oldest cultivated grains on our planet. It is high in fiber and protein and a great source of complex carbohydrates (think good carbs – whole grains). It has a chewy, hearty texture and looks like this…