BEST Lite Goddess Salad Dressings (Oil-Free)

Since I try to eat a large salad everyday for lunch I’m always on the lookout for new oil-free salad dressings. These two are our favorites! They are much less fattening than the bottled versions and are super easy to make. I make a double batch every week. I also LOVE topping our salads with […]

Tomato & Red Lentil Soup

You know how much we love soup and lentils! Here’s an easy lentil soup using the unique spice sumac. What in the heck is sumac? I found this description on WorldSpice.com (where I buy all my spices… YUM!) “The deep red sumac berry is ground and dried to impart a tart, lemony flavor with a […]

Buffalo Wing’ish Hummus

I don’t know about you but I LOVE almost anything with buffalo wing sauce, there’s just something about it that makes everything taste better. You can imagine my excitement when I stumbled upon this recipe! All the taste of buffalo wings without the greasy meat and occasional cartilage/fat between your teeth! Sorry, but it’s true!

Crockpot Wheat Berry Cereal

I’m always looking for new ways to get a serving of grain at every meal. I have several 1/2 gallon mason jars full of different grains in my pantry and I try to rotate them each week for variety. Sometimes I use my rice cooker, other times I experiment using my crock pot. Breakfast in […]